Warm
Curious
Compassionate
Meet Emma
ABOUT EMMA
Hi, I’m Emma - I'm a mother, an ADHDer, and a psychologist.
My early years were spent travelling studying, living, working, and volunteering across Europe, North, Central, and South America, Southeast Asia, and Australia. These experiences have given me a rich appreciation for diversity and culture and the many ways people experience life, adversity, celebration, faith, and connection.
When I’m not working, if I'm not hibernating to recharge, you’ll likely find me exploring the beach with my kids, catching up with friends, lifting heavy things at the gym, or slowing down in yoga.
I’m an eternally proud nerd with a passion for learning. I love my family, friends, furry friends, house plants, and deep levels of organisation—despite feeling persistently disorganised. I don't like overstimulation.
Most of all, I love my work. Every day, I am honoured, humbled, educated, inspired, and moved by the people I meet and the work we do together.
Therapeutic
Approach
Emma is sensitive, compassionate, and kind and has a passion for working collaboratively with individuals support and empower them. She approaches challenges someone might be experiencing with curiosity and care.
With over 10 years experience, Emma tailors the therapeutic approach for each client using evidence-based therapies. She integrates principals of being trauma-informed, neuro-affirming, sensorimotor, and polyvagal theory into all of her work.
Acceptance and Commitment Therapy
Cognitive Behavioural Therapy
Dialectical Behavioural Therapy
EMDR
Schema Therapy
Gottman Couples Therapy
Mindfulness
Motivational Interviewing